Practice makes…good enough

I’ve been doing yoga lately. On Tuesday it’s “Basic Yoga” with Hannah (pronounced Hah-nah like Ah-nah but with an H in front) and on Wednesdays it’s “Yogalates” with Scott. No interesting pronunciations there and sadly, no lattes either. “Yogalates” is half yoga and half pilates. I’ve never had a male yoga instructor before either. He’s very zen. But not in an over the top way at all. And, he has a tiny little gut that hangs out of his tank top. It makes me like him more.

Both of these classes kick my butt and my mind in the best ways possible.

I have actually done yoga and pilates off and on for years. Prenatal yoga was an absolute necessity for me and pilates helped me get some of my pre-baby body back. I always seem to find my way back to yoga. And when I do, I am always like, “Oh, yeah! This is why I come back.” I love yoga. This cracks me up because yoga is the complete opposite of everything I think of myself: fast-paced, sharp-tongued, east coast, impatient. Yoga is none of those things. And that is why I love it.

At first, I was hesitant to take a “basic” course because I’ve done yoga before and I was like “I’ve done this before, I don’t need basics!” Then, the first day of class, and every day since then, I have fallen more in love with “basic” yoga. Hannah is always telling us, “don’t let anyone tell you that basic yoga is not hard. It’s hard to focus on one thing. To actually stand there and work on one muscle at a time. And tomorrow, you will feel it.”

Basic means you focus on one part of your body the entire class. Last week it was shoulders. Today it was hips. We do maybe three or four different poses. But in each one, you focus. It’s hard work to stand or sit and only focus on one thing. One thing! You breathe. You stretch. You strengthen. You practice. I love this about yogis (Am I allowed to say that? I’m not a yogi, so I hope I am not breaking some cardinal rule here.). They are always saying, “the practice of yoga” or, “today in your practice, focus on this.”

Practice. Isn’t that a lovely concept? Not mastery or perfection. Practice. Get out there. Put yourself out there. Try. Fall down. Get back up.

I love yoga because it is one of the only judgment free zones in my life. I don’t judge anyone who is there, ever. And I don’t judge myself. Yoga provides the time, space, and place for me to practice. Practice breathing, standing up straight with my shoulders back and heart center open. I am not sure about you, but spending hours in front a computer pretty much guarantees that my shoulders are kissing my ears by 830am and they don’t come back down until 530pm, if they come down at all. That 50 minutes at lunch is all about me and my body. Listening to what it is telling me. I am learning to listen back and not push muscles (or thoughts) that shouldn’t be pushed. And, areas that can be stretched a little bit more each time.

Today, Hannah threw out this gem that has stuck with me all day: “They say that shoulder and neck tension is the most recent. As you go further down your spine, the tensions are older. So by the time you reach your lower back that would be the oldest tension.” Whoa. I’ve had lower back pain since 2001. That’s a lot of holding on to stuff.

I have also been thinking of student affairs practice. I remember in graduate school the word practice got used a lot. I remember writing essays about my philosophy as a student affairs practitioner (rooted in the word practice). As a mid-career professional, I feel pressure to have it all figured out and am no longer allowed to practice. Practice means doing the same thing over and over and over again, until it clicks and becomes innate rather than forced. Practice means making mistakes. I know I made at least one mistake today. Tomorrow, I will go to work and hopefully not make the same one again. I am going to practice.

Beginnings

The day before Thanksgiving my husband and I were able to visit the institution where we each got our start in student affairs and where we met and fell in love. The trip provided an opportunity to reflect on all we have been through, professionally and personally.

Residence life at a small, private institution was a great place to start my professional career. It was my first time supervising. I learned how to physically manage a new-construction building and all its idiosyncrasies. I served as a judicial hearing officer for the most “active” residence hall on campus and thus, had the largest caseload of all my colleagues. As a young and energetic professional, I also volunteered for any and all assignments that would give me experiences and skills outside of my functional area. As such, I advised funding board and several student organizations. I can budget with the best of them. Because of these experiences I was able to transition to student activities| leadership when I moved to my second professional position. For three years, I worked long and hard hours. I said yes, a lot. I created new programs and events and I took risks.

In the span of a career, three years isn’t that much. But it’s not nothing. Visiting the institution where I got my start reminded me of all of these things. It was wonderful to visit with colleagues and mentors and to chat with the VP| Dean who saw something in me and offered me that first job. I think too often in my work, I am so focused on the next step, the next move, that I underestimate what it took to get where I am today. I would guess that I am not alone in this. Life’s messages seem to be telling us that more is better, that to strive for something different or higher or more prestigious is “the” way to be. It is good to have goals. But, in working towards those goals, I think it’s important to take the time to reflect on where I’ve been.

Nice to meet you! Name tags & lanyards from a career well-lived

Nice to meet you! Name tags & lanyards from a career well-lived

We all have beginnings. I am grateful that my beginning in this profession was a good one. I look back at that time fondly and with gratitude. I would love to hear about your beginnings. Where did you start? How has that position shaped who you are today?

In the second year of my first professional job I fell in love with a coworker. We worked together, we were both Catholic, and he made me laugh. He still makes me laugh. Every day. Since that first date in September of 2000, we’ve been through a lot. More than most couples our age. We dated for two years while under the microscope of a full-time, live-in position. We survived a long-distance engagement and job search process. We have survived eight job changes, graduate school, unemployment, and parenthood. We shepherded our son through a major health crisis, all while staying married and keeping our younger son healthy and normal.

When we began though, we were young, excited, and full of hope. When you think about it, really, we knew very little about each other. I think this is the case for most people. In the span of a married life, there is no way to predict what will come your way. I certainly never thought that I would mother a child through cancer. The only thing that indicates future behavior is past behavior. I think we are lucky and grateful that our past, our beginning, was a good one. We are loyal, honest and we like being with each other. That’s how we started and that is what we keep working for now.

Driving through the small town where we shopped for a coffee table (that we still have), had our first kiss, first fight, first jobs, first everything reminded me of our sweet beginning.

Hope College, Holland MI

Hope College, Holland MI

No more tiaras

I am the proud godmother to three amazing little girls. It is an honor to be chosen for this special role. In addition to serving as a role model of faithfulness (eek!?) I also believe that one of my duties as godmother is to role model feminist, inclusive leadership and work-life negotiation strategies. I haven’t yet told the parents of these girls that this is how I see myself as godmother. Hopefully they are okay with this since they chose me! Two of them are my siblings, so I think I am okay.

Two of my three goddaughters recently had birthdays and I refused to buy them tiaras. I bought tutus, wands, journals and feather pens, and pretend play shoes and jewelry. But, I drew the line at a tiara. When we were in Toys R Us, my sons kept pointing them out and asked why we couldn’t get them. I fumbled over the answer and tried to explain in terms they would understand what a tiara represents. I did not do so well on the spot. After some reflective time, my answer is this: Tiaras imply weakness. Tiaras imply something that is given to a young girl for superficial reasons- looks, personality, bikinis. Tiaras are usually given to girls by a “higher” power, usually a man, because said higher power has deemed the recipient worthy.

Here’s the thing. We are already worthy. We are already enough. My goddaughters don’t need anyone to give them a tiara. If they want one, they can go out and earn it (or a promotion, or a raise, or whatever a tiara means to them). Which, given what I have witnessed from them already and their amazing parents, I have no doubt they will! Go get it ladies! (Note to parents and others with special little women in their lives. I am not anti-tiara. I am anti what tiaras represent. If your little girl loves dress up and pretend play and tiaras, then carry on!)

Professional tiaras

I recently had my own tiara-resistance moment. I have applied for a job. It is within my current setting, but with a completely different focus- alumni development. On paper, it is a dream position- develop relationships, network with, and create programs for young alumni. Swoon! I knew that the position was going to post and I thought about just submitting my materials and then waiting. Like I have done with every other job search in my life. In the past, I have absolutely been guilty of the Tiara Syndrome. Carol Frohlinger of Negotiating Women, Inc. says that TS involves keeping your head down, doing good work, and waiting for people to notice and reward you.

Instead of waiting to be noticed, I emailed the person who would be my supervisor if I got offered the position and I asked him to coffee. I was bold. I was direct. I did not wait, I advocated for myself. I said, “I would like to learn more about your office and what you do. Can I take you to coffee?” I have never done this before in my entire life. I was absolutely terrified. Was I too bold? Was I pushy? Would it be awkward if he said no?

He said yes. We went to coffee and I learned a TON about the office, his style, the position, and what he is looking for. I told him that I would be applying and then indicated why I would be a strong candidate. Again, I have never done this before in my life. Guess what? It didn’t hurt. It was actually really fun. It was useful, helpful, and informative. Even if I don’t get offered an interview, it was a good use of my time, personally and professionally. Even if I don’t get the job, I know more about Alumni Relations and what the “work” is. This information will only help me.

This morning, this article came across my Twitter feed: “Don’t ever apologize for being a good parent and other lessons for hard-working women.”

I am in love with this post by Stacy Janicki. It says, for me, so many things that I am trying to practice in my own life and work. It says so well the career counseling and leadership advice I am trying to share with my students. She talks about the tiara syndrome and how to combat it. She encourages women to learn self-promotion skills and to ask for what they want.

Yes!

No more tiaras!

No more tiaras!

Have you had a tiara-resistance moment?